i site injected into my tri yesterday morning 2ml of verimone (prop)
the pain was not to bad yesterday but its getting worse today and my tri is boiling hot really hot ! is this normal ? i am training my tris tonight so i might have to take some painkillers to stop the pain while i trian !will training it tonight do it any harm ?
please help ! i am a bit worried


will training it tonight do it any harm ?
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does any one know if injecting in ur delts hurts as much ?
