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Thread: What's the fasted way to shed fat?

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  1. 08-03-2004, 08:25 PM #1
    MaidenOnslaught
    MaidenOnslaught is offline Junior Member
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    Aug 2004
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    What's the fasted way to shed fat?

    I'm looking to loose alot of weight. I'm over 300bills and like to be 220-230. Just dont know where to begin. I havent been to the gym in over a year and a half. I been to a Nutritionist before but packed on the weight again. Are there any Nutritional programs for a busy schedule out there?? My goals is to loose weight and have "some" muscle and to Maintain it.
    Last edited by MaidenOnslaught; 08-04-2004 at 04:00 PM.
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