i need someone to write me up a simple work out routine for my girlfriend. nothing complicated it greatly appreciated
Member
i need someone to write me up a simple work out routine for my girlfriend. nothing complicated it greatly appreciated
PM Bert - she's our token female here and I am sure she would love to help out
Retired Moderator
Ms-Figure at Bloodsweatsteel.com is good with that stuff.
BA
Retired Moderator
She sure would. BD tell your lady to shoot an e-mail to Bert (she's my wife so we have the same e-mail address...just click the link on my post profile), she would love to help. I should also say that Ashley really knows her stuff. She and Bert talk frequently. The more sources of info the better. Give Ash a shout as well.
Pete
Member
All right guys thanx for letting me know who to private message!
i will do so as soon as a get off this post!
Just want to thank everyone on AR for all the great help they have given me so far!
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