quick remedy to fix bloated face, gut?

[Spoon]

guys week 6 cycle of test e/eq and i have gotten a bit bloated. yes i am taking anti e's i think its the diet. any quick fix to cure the excess water retention?

[tony1leg]

what anti e's are you running
femara keeps me dry and my grandma's vag

[Spoon]

what anti e's are you running
femara keeps me dry and my grandma's vag

am running nolva 10mgs/day proviron 25mgs/day.

[Anhydro78]

What about sodium??? Are you drinking alot of soda and eating crap?? You said you thought it was your diet, why?

[AandF6969]

clean up the diet... less fat and sugar, dont eat carbs/fats together.

[Spoon]

What about sodium??? Are you drinking alot of soda and eating crap?? You said you thought it was your diet, why?

yes i have been eating salty food but only on the weekends, i have also been having 2 diet cokes a day is that fine? have been super disciplined with my diet in the past but ever since i started with my masters last month and a half ive been slacking.

[Spoon]

clean up the diet... less fat and sugar, dont eat carbs/fats together.

thanks, by the way i never mix fat/carbs except on cheat days

[znak]

guys week 6 cycle of test e/eq and i have gotten a bit bloated. yes i am taking anti e's i think its the diet. any quick fix to cure the excess water retention?

teslac

[Anhydro78]

What you just described is what I ended up doing last cycle. ANd I did bloat really bad. It went away after I watched my sodium intake, and started taking a weight loss product (diretics)

[Tryin2getHUGE]

Got with some l-dex at .25mg ED

[K bolic]

How much water do you drink. try 1 1/2 - 2 gal/day. That works for me. how about cardio? Keep the sodium low of course...your ani-e's are fine. The only quick fix would be a diuretic, and that still might not do the trick. What's your BF %.

Like everything else related to bodybuilding, CONSISTANT diet and water increase will do the trick

[Spoon]

How much water do you drink. try 1 1/2 - 2 gal/day. That works for me. how about cardio? Keep the sodium low of course...your ani-e's are fine. The only quick fix would be a diuretic, and that still might not do the trick. What's your BF %.

Like everything else related to bodybuilding, CONSISTANT diet and water increase will do the trick

have been pounding a lot of water, cardio 3-4 times a week. I would say my body fat now is around 16%

[shootdeep]

i use proviron and it works great for me. i use 50-75mg/day..depending on what my cycle looks like. if i use deca or go over 750mg/wk of test i go to 75mg/day.that might be high, but it works better at that dosage. also, sodium is a KILLER for me. lay off processed and prepared foods and ditch the sugar too and you'll see a difference very quickly. drink enough water too

[Spoon]

i use proviron and it works great for me. i use 50-75mg/day..depending on what my cycle looks like. if i use deca or go over 750mg/wk of test i go to 75mg/day.that might be high, but it works better at that dosage. also, sodium is a KILLER for me. lay off processed and prepared foods and ditch the sugar too and you'll see a difference very quickly. drink enough water too

i only use 25mg or proviron a day. should i bump it up to 50mgs? also is diet coke ok, i have at least 2 a day

[shootdeep]

i only use 25mg or proviron a day. should i bump it up to 50mgs? also is diet coke ok, i have at least 2 a day

i had to experiment a little and that's what i came up with for me. what does your cycle look like? i drink diet dew and i don't really have any problems. the aspartame is killing us little by little though

[Spoon]

i had to experiment a little and that's what i came up with for me. what does your cycle look like? i drink diet dew and i don't really have any problems. the aspartame is killing us little by little though

Test E 500mg/wk week 1-13
Eq 400mg/wk week 1-12
Winny 50mg/ed week 7-13

[shootdeep]

if it was me i would use 50mg/da y and clean up the diet....especially the sodium. good luck bro

[Spoon]

if it was me i would use 50mg/da y and clean up the diet....especially the sodium. good luck bro

will do thanks!