im taking 300mg of b6 daily, should i take all 300 in the am? or pm? or spread it out???? for best results????
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B-6/Deca GYNO
im taking 300mg of b6 daily, should i take all 300 in the am? or pm? or spread it out???? for best results????
DUNAMIS ~ AR-Elite Hall of Famer~
it depends what mg youe tabs are. i wouldnt want to eat 8 at once so if that were the case id take them twice a day. but ifits only say 2 tabs then id take it all in the morning.
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