cutting after a bulk

[ultimo]

hey bros!!!

i wanna start a cutting cycle the start of january. im going to be done with my bulking cycle on the 30th of november. then im going to wait 2 weeks before starting PCT....can i start to lower cals and add morning cardio starting january or will that be to much of a shock???

my cycle was
dbol 40mg 1-6
test 1-12
deca-1-8

im feeling bloated and im eating a lot of food so im feeling fat...i really wanna start eating restricted cals and start my cardio....so i wanna hop on the cardio wagon ASAP...

thanks for you help and input boys

[ultimo]

anyone?

[BajanBastard]

To be honest you should be doing cardio on cycle "bulking" or "cutting". Cardio keeps your metabolisim running at full blast helping to burn fat and build quality muscle mass. I never saw the sense of getting fat on cycle for no good reason then to use more drugs to lose the BF.......why not run a cycle that would add 10-15 lbs of lean muscle tissue and drop a few points BF in the process?

[ultimo]

so what are you suggesting as far as cardio goes then while on the cycle in comparrison to off the cycle??

[1badcamaro]

cardio is the same on cycle as off cycle except for maybe the number of times a week you do it. depending on how easily you gain/lose fat, 3-5X a week. 45-60 min at 65-75% of your heart rate. 220- your age x .65-.75