anyone know of this diet and what do you think

[61196119]

it is the ultimate diet to get ripped and maintain muscle, or also know as the crumcake diet over at elite fitness. sorry i do not know how to do a link. i would like opions on this. thanks all

[mitch911]

wheres the link ..where is the diet?

[fritz2435]

it is the ultimate diet to get ripped and maintain muscle, or also know as the crumcake diet over at elite fitness. sorry i do not know how to do a link. i would like opions on this. thanks all

just copy and paste the website?

[BP85]

There are 2 versions, UD and UD 2.0. I haven't heard anything but good about these diets. I was thinking about doing it. Im bulking now, but might try it afterward. Go ahead and try it, keep us posted on how you are doing.

[SwoleCat]

it is the ultimate diet to get ripped and maintain muscle, or also know as the crumcake diet over at elite fitness. sorry i do not know how to do a link. i would like opions on this. thanks all

Try asking at Elite?

I used to be over there, so I know the program yes, but I have no comment.


~SC~

[NotSmall]

Try asking at Elite?

I used to be over there, so I know the program yes, but I have no comment.


~SC~

I bet you do!

Come on Swoley, 'spill the beans' for the bros!