If I am gonna drink milk with my bulking diet should it be with the protein and fat meals or the protein and carb meals?(skim milk)
Reasoning would be to put it with the carb meals right? or should I drink it with either?
If I am gonna drink milk with my bulking diet should it be with the protein and fat meals or the protein and carb meals?(skim milk)
Reasoning would be to put it with the carb meals right? or should I drink it with either?
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