hello guys, just by way of introduction my name is Ian and I'm 38 years old, I am a serving soldier (UK) with 20 years service and am reasonably fit, however I don't do weights or build. The problem I have is a long term (15 yrs) right shoulder injury, which was caused by playing rugby, there is a lot of socket erosion due to recurrent dislocation, tendon and ligament damage and to top it all off I've just had the cartlidge removed. I was speaking to a friend of mine, who is a PTI and he suggested that steroids might be a possible answer to my pain and muscle wastage in and around my shoulder area and gave me your web site address. I need to try to build up muscle on the shoulder/chest/shoulder blade area to try and pull my arm in tight to my body, and bear in mind I can't lift heavy with the shoulder. I have a few questions I'm hoping someone can help me with :- and please excuse my ignorance![]()
1. What sort of area in my shoulder would I need to inject ?
2. What steroids in particular would be needed ?
3. Will I need to inject straight into the muscle I'm looking to build up, or does one injection work on the whole body ?
4. How many injections/courses would I need ?
5. Would I have to do both shoulders to stop looking lopsided ?![]()
6. Are there any side effects god or bad ?
I think that about covers it. I havn't asked a doctor for advise just yet, but if I decide to then I will. Thanks in advance for taking the time to read this post and I look forward to your comments.
all the best
Ianto