I have been taking a 500 mg ester vitamin c cap twice a day. One with breakfast and one with my PPWO meal.
I heard it's beneficial if you take it, like I'm doing, with your PPWO meal. Why is that? Anyone else hear this?
I have been taking a 500 mg ester vitamin c cap twice a day. One with breakfast and one with my PPWO meal.
I heard it's beneficial if you take it, like I'm doing, with your PPWO meal. Why is that? Anyone else hear this?
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