Associate Member
say that title ten times fast :P
What are good ways to lessen the water retenetion when on a test/deca cycle? I do 40 minutes of cardio a day 5 days a week, and I even sit in the sauna to sweat a bit... it helps a little.. Does my 20mg of nolva help with reducing water retention? If so would 40mg of nolva be better for water loss? Post your water retention reduction tips here.. if any.
Anabolic Member
1. aromatase inhibitor like arimidex, letrozole, femara.
2. drinking more water.
3. cleaning up your diet.. ie, less sodium, less bad fats.
VET Retired
Letrozole.
VET Retired
WTF?! you have cable?Originally Posted by chrisAdams
Letrozole will work better than anastrozole in a test + deca cycle.
Associate Member
is that available from AR-R?
Associate Member
ah.. I see that it is.. what is a good daily dose of letro? and does this compliment my nolva or replace it?
Anabolic Member
Take your nolva also..
Associate Member
what is a good letro daily dose for me?
VET Retired
Nolva lowers letro blood levels when both are taken together (43%). So I'll need to adjust your letro dose a little.
1-1.5mg ed or eod should be ok.
Member
Not to rob the thread, but could one run liquidex, tomoxifen, letro, and b-6 in the same cycle or is it just a waste?
VET Retired
Letro and nolva is all you need.
Member
big k.l.g,
I have a thread with my next up coming cycle in the chat room with questions about AR-R. Titled "Lions Help" would you take the time to look over my cycle
"I Own You"
diuretic after cycle, tho u shudnt need it if u take nolva or letro while ur on cycle
Associate Member
20mg of nolva ed and 1-1.5mg letro eod should be great then correct? thanks much!
Member
Are you talking about me JamesC? Did you critique my next cycle?
"I Own You"
no i was respondin 2 monster, btw monster that sounds gd, shudnt av much water prob with that.
Associate Member
how long do i continue the nolva and letro? after my last shot do I carry it out and add in clomid to bring my levels back? In other words wk 1-21 I use nolva and letro then on my last shot day I start the clomid??
"I Own You"
Please tell me ur not doin a 21 week cycle
Associate Member
No sir, 10 week.. I was referring to my pct... and I meant 21 days not weeks sorry...
"I Own You"
Thank god, i thought u were gonna kill urself or somethin. Yeh sounds gd, somethin i like doin is start with a high dose of clomid and nolva first week, then half it the next week and then again the third and come off the fourth - this is 4 pct. Wot cycle are u doin?
Associate Member
500mg sust / wk 300mg deca/wk... please design my pct and how i should use nolva/letro while on cycle.. my first shots was last wed.
"I Own You"
i love that cycle, was the 2nd 1 i did, made some good gains off it2, tho i prefer the 400mg of each method. Deca doesnt realli aromatise n sust isnt too bad eitha, so u shud b fine wit 20mg of nolva each day and 1mg letro while on cycle. Pct id hit 40mg nolva first week 100mg clomid, tho for the first day take 300mg clomid, 2nd week 20mg nolva 50mg clomid and week 3 20mg nolva and 50mg clomid as well. Thats exactly wot i did, bar the letro, since it wasnt realli around then.
Last edited by MASTER; 01-16-2005 at 05:21 PM.
Associate Member
im gonna be really thick and ask how many dosages is that if the bottle is 30ml.
just wondering if it will last me through a 12 week cycle
Cross Dressing Member
The biggest factor for me is reducing my sodium intake.
Anabolic Member
i find the best thing for me if i am not using letro is to take 1 20mg tab of lasix 2 hours before bed time.
diuretics are cheap, efficient, and when used properly, an indispensible tool in anyone's kit.
i would research about any diuretic before you get that idea though...follow everyone's letro suggestion for now.
"I Own You"
i wouldnt take lasix while on cycle, but afterwards gd 2 go.
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