
Originally Posted by
bowie
Yea I have no idea what I'm talking about, I've only been bb for 20 years,have done over 20 cycles and weigh 260 pounds,less than 10% body fat. If you could gain 20 pounds of muscle(not fat and water) you would be in the mr.o in 5 years.(say a guy starts bb at 200 pounds, gains 20 pounds of "muscle" a year, in 5 years he's 300 pounds and knocking ronnie off the stage, I've seen hundreds of guys that gain 25 pounds of water and think their huge,next time you see them, their smaller than what they started at. You people can believe what you want, but don't try telling me that my diet or anything else is not in "check" as I have been training longer than alot of you have been alive.