I have till next season to gain weight, muscle/strength, and speed. I'm 145 and 5-8. I was a potental WR/DB. But wasn't fast enough. I would also like to build up my legs, arms, and chest. Anyone have any ideas what I can do?
I have till next season to gain weight, muscle/strength, and speed. I'm 145 and 5-8. I was a potental WR/DB. But wasn't fast enough. I would also like to build up my legs, arms, and chest. Anyone have any ideas what I can do?
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