Who has a pro/carb meal preworkout? What's it look like and how far is it spaced from the begginning of your workout? I've been cutting for a week so far and lost 12lbs of fat, but my workouts have been suffering. I've been eating all my carbs pwo and ppwo, and then one pro/carb meal during the off days. I've been eating a strict 2600 calories (about 800 below maintanence). My cycle looks like this:
700mg Test prop
500mg EQ
350mg Tren ace
100mcg clen/100mcg T3
12ius slin and 6mg PGF2-A pwo only
Femera, nolva, b6 etc.
I was hoping to limit my carbs to pwo and ppwo, but I've been losing fat so fast I think some preworkout carbs would be worthwhile. Opinions?
stats:
5'9"
200lbs
~11%bf
Looking to get to 4-6% bf within the next 11 weeks.