i know to chew them up but do i let them disolve or just swallow after they are chewed up? people are saying both i just dont see the big difference between the too i thought u chewed them because they are so compact and might pass through your system before they could be dissolved.


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boy you so crazy!!! jleighty just chew them and swallow, they dont really have much of a taste to them.
or not i chew all my tabs.it makes me feel better thinking it might have a better chance of passing through the ol liver faster,it might not but i feel better
