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Thread: beginer need help

  1. 08-03-2005, 12:07 AM #1
    solid snake
    solid snake is offline Junior Member
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    beginer need help

    hey guys im about to start 100m sprinting im 20 years old 250 pounds about 17-20% bf up until now ive mainly done martial arts and a bit of body building i dont know a single thing about spriting can anyone offer me some MUST KNOW BEGINER ADVICE or recomend a good site for beginer sprinters
    Last edited by solid snake; 08-03-2005 at 12:10 AM.
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  2. 08-03-2005, 03:27 PM #2
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    100m champ
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    Quote Originally Posted by solid snake
    hey guys im about to start 100m sprinting im 20 years old 250 pounds about 17-20% bf up until now ive mainly done martial arts and a bit of body building i dont know a single thing about spriting can anyone offer me some MUST KNOW BEGINER ADVICE or recomend a good site for beginer sprinters
    If your a beginnger then find a club and then start off with the basics.
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