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Thread: Fat Loss!!!help

  1. #1
    Join Date
    Apr 2005
    Posts
    50

    Fat Loss!!!help

    i started working out in jan and was 235 with a big gut. after 1 month i stacked prop and fin and added more cardio and lost almost 30lbs of fat. im not on my 4th week of sust250. when i started working out i couldnt even bench 35 on each side. now i do 2-45 and 2-10 on each side. i am starting to really shape out my upper body but still have a small gut. im at a plateau where i cant lost the belly.what can i do. i have a big party in the beginning of june and want to look my best. PLEASE ANY SUGGESTIONS ON WHAT TO TAKE!!!!!

  2. #2
    Join Date
    Feb 2005
    Location
    lol im not telling :D
    Posts
    29,198
    yeah a good diet and cardio
    read diet forum diet is 80% of it there bub...
    AAS wont do it for you... GL and read and research

  3. #3
    no gear will help you with losing your gut if you dont do cardio and have good diet

  4. #4
    Join Date
    Dec 2004
    Location
    E London,no SOURCES given
    Posts
    14,956
    diet n cardio is the way to go

  5. #5
    Join Date
    May 2004
    Posts
    421
    morning cardio and diet

  6. #6
    Join Date
    Dec 2002
    Posts
    25,737
    Quote Originally Posted by pitbull4
    PLEASE ANY SUGGESTIONS ON WHAT TO TAKE!!!!!
    I'd say take your (__!__) to the gym and hit up cardio daily, get your diet in order, and re-focus your priorities.

    "WHAT TO TAKE" is the wrong focus, and is not going to get you lean.

    I think I'll be compiling a sticky that addresses these types of threads, as it sends the wrong message to those who are getting into fitness.


    ~SC~

  7. #7
    Join Date
    Dec 2004
    Location
    houston, tx
    Posts
    5,334
    Quote Originally Posted by pitbull4
    i started working out in jan and was 235 with a big gut. after 1 month i stacked prop and fin and added more cardio and lost almost 30lbs of fat. im not on my 4th week of sust250. when i started working out i couldnt even bench 35 on each side. now i do 2-45 and 2-10 on each side. i am starting to really shape out my upper body but still have a small gut. im at a plateau where i cant lost the belly.what can i do. i have a big party in the beginning of june and want to look my best. PLEASE ANY SUGGESTIONS ON WHAT TO TAKE!!!!!
    youve only been working out for four months and youve already taken prop, fina, and sust?

  8. #8

    hmm

    you could have lost 50 pounds natrualy without juice but just hardcore diet and cardio idiot. i hate people like this man. ukh. steroids aint majic.

  9. #9
    Join Date
    Mar 2005
    Posts
    426
    abrah cadabra

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