I have read numerous posts that say you do not need to take CEE on non workout days. Is this true, it seems as though you would need to take it every day regardless to keep creatine levels constant. If anybody has an answer to this, please clarify.
I have read numerous posts that say you do not need to take CEE on non workout days. Is this true, it seems as though you would need to take it every day regardless to keep creatine levels constant. If anybody has an answer to this, please clarify.
It will help with recovery if you take it on non-workout days.
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