Gatorade, Propel

[ly22]

I know they are not a substitute for water, but do they do more harm than good?

[abstrack]

dont know? what is in them? what are your goals?

[SprinterOne]

I think they are OK during training, but the rest of the time you should not be drinking them, stick to water.

[abstrack]

what is it? Over-priced water?

[ly22]

im trying to lose my large gut that i have grown in college
water,sucrose syrup,citric acid,potasium,calcium and some vitamins

I didnt know if it was expensive water or just beter for u than cokes

[IronFreakX]

Yeah lose it
Stick to H2o

[bignatt]

there not that bad like 30 calories

[IronFreakX]

there not that bad like 30 calories

true the calories are low , but theyre all coming from sugar

[bignatt]

your definetley correct

[IronFreakX]

which is y i told him to drop it he might as well be drinking sugary water(empty calories).........