
Originally Posted by
longhorn814
at 154 lbs you shouldnt be taking steroids. You need to work on your diet. You need to build up a solid base before taking gear, otherwise you wont get much out of them and will lose most of your gains. Diet is the most important aspect of gaining weight and gaining from steroids. Go to the diet forum on here and check out the bulking sticky. I'll bet youre not eating like that. You need to eat 4-5K clean calories a day and you will pack on some muscle. Besides dbol/deca is an old school stack. All cycles should have test as the base. Any steroid can potentially cause acne too, not just test