5-10 all natural

[crewe21]

Hey dudes, I'm new to the bb scene. Not really ready to dive in roids quite yet just wanting to gain 5-10lbs naturally first. Anyway suggestions on helping me get a better base on myself,help me get better gains quicker? Here are my stats.

21years old
200lbs
6"3
9%bf

Love the pool;swimming and water polo. Thanks bros

[longhorn814]

those are pretty decent stats for your age. Check out the diet and workout forums on here. Lots of good info to help build you build naturally and when you cross over too

[MorethanMan]

Yeah it sounds like you are doing a decent job without help.

[smokethedays]

i'd say take as much advantage as you can naturally then try AAS.

[BG]

Good luck , hold off as long as you can, better base the better AS will work!!