Hey bro's.. Ive read MANY posts claiming that winny almost always does some harm to your body regarding ligaments, tendons, joints.. Is this always the case? If you keep the rep ranges high enough does this still occur? After proper rest, nutrition and multi vitamins including glu/chr what is the best precaution to take to avoid these injuries- any other good supp to prevent this? Im still getting over some shoulder problems and i do not want them coming back Must I keep my reps always high? Any suggestions. Please post! Thank you brothas
( the winny will be stacked with test E obviously)