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Thread: What type of creatine do you take with your shake 5 min after 1st shot

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07-28-2005, 04:58 PM #1
fitnessNY

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What type of creatine do you take with your shake 5 min after 1st shot

What type of creatine do you take 5 minutes after your first shot in your glutamine/creatine/dex shake?

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