uhhh my stomach

[biggen]

after i pound my 100 grams dextrose 10g creatine and 10g glutamine my stomach throws a fit and i get really bad diarhea that makes me have to go to the bathroom like every ten minutes about four times. this cannot be healthy. and i am afraid my body isnt getting the required nutrients but im not going hypo i now take three imodiums about an hour before is this ok? should i cut down the creatine i have heard of it upsetting peoples stomachs. does this happen to anybody else thanks guys by the way im shooting slin .1 ml pwo

[rodge]

leave the creatine out for a while to see if its improving.

slin is measured in iu's so you mean you take 10iu right?

-rodge

[Bluerain]

It's the creatine!!! It happened to me years ago and it's known to give the runs.

It takes a week for it to subside in most cases but some can't seem to shake the runs on it.

Blue

[BG]

It's the creatine!!! It happened to me years ago and it's known to give the runs.

It takes a week for it to subside in most cases but some can't seem to shake the runs on it.

Blue

Only lasted two weeks on creatine, destroyed my stomach, was never the same!

[Theatrix]

Had the same problem, until I split creatine into 5g morning and 5 evening

[dwaynewade]

try CEE, it's IMO the best form of creatine out there...

[biggen]

leave the creatine out for a while to see if its improving.

slin is measured in iu's so you mean you take 10iu right?

-rodge

you got it 10 I.U.

[TheNextBigThing]

try CEE, it's IMO the best form of creatine out there...

I had the same problems as the people who posted above. Switched to CEE and had the same problems as I did with monohydrate. I really wish that I wouldn't get sick, but I see no way around it.

[biggen]

thanks for all the help guys i think im gonna cut the creatine down to 3 or 4 grams and see what happens if that dosent work than so be it

[biggen]

it is actualy working i do three or four grams and i seem to be okay. thanks guys