Associate Member
Does just the plain packet of Kool-Aid have sugar in it? It says 0 on the pack but would like further advice from a pro. I might srinkle a little in my vanilla whey and safflower shakes. I tried it on ckd with no bad effecdts but I was a rookie then.
Banned
Perfectly fine
AR-Hall of Famer/RETIRED
If it says the sugar content is 0 then its 0. Usually have to look into the fine ingrediants to find out whats giving it the sweet taste. Usually sucralose or splenda.
Associate Member
It says it has maltodextrin whihc is a sugar but the pack says 1/8 serving has 0 sugar and 0 carb.
Banned
probably used a filler and altered on a molecular level so that the bod cannot absorb itOriginally Posted by KingMike
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