Amino Acids Help Please

[jtwood]

Currently On Bulking Cycle And Was Told To Take Some Amino Acid Tabs Throughout Day. My Tabs Have 2.222g Per Serving Of Aminos From Whey,soy, Hydrolyzed Whey Peptides, L Carnitine And L Ornithine Hcl. How Much Do I Need And When? Thanks Bros

[powerliftmike]

Currently On Bulking Cycle And Was Told To Take Some Amino Acid Tabs Throughout Day. My Tabs Have 2.222g Per Serving Of Aminos From Whey,soy, Hydrolyzed Whey Peptides, L Carnitine And L Ornithine Hcl. How Much Do I Need And When? Thanks Bros

How many aminos do you need? That depends on many factors. I doubt tabs will do you much good, try to eat a variety of proteins.

[Giantz11]

No need for Amino's you should be getting plenty of protein bulking as is. If you are to take Amino's take it inLiquid form pre and during workout. IMO better for cutting.

[HULKBOY]

i used to take aminos like they were goin out of style my dad said when he was liften hed eat em up like candy but now that i look back they really didnt seem to do much

[erock29]

I've had good luck with L-glutamine, might wanna try it


erock