After I injected the other day, while playing football that evening I took 2 big hits to the exact area I injected in (glut). Anyway, I've been in the worst physical pain of my life for 2 days now, I'm barely able to walk and it takes me 20 minutes to get in and out of my damn bed. I've been keeping a heating pad on it alot and have been laying around as much as I can. It looks like I have a small softball on my ass. Is there anything I can do to speed up recovery time? Thanks