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Thread: Help

  1. 07-26-2017, 08:14 PM #1
    GainsForDays
    GainsForDays is offline New Member
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    Help

    Im 17. Not looking for steroids just advice. I just want to ask about proper dietary methods and how to make better gains. Thanks.
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  2. 07-26-2017, 08:19 PM #2
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    songdog
    songdog is offline ARs TOP DOG ~ MONITOR ~
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    You must be 18 to join this forum bro your account will be deleted sorry.But while you are here look at our diet section.
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  3. 07-26-2017, 08:24 PM #3
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    EDCG19
    EDCG19 is offline Senior Member
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    Quote Originally Posted by GainsForDays View Post
    Im 17. Not looking for steroids just advice. I just want to ask about proper dietary methods and how to make better gains. Thanks.
    Go to a proper forum, you aren't ready for the info most here can provide
    http://forum.bodybuilding.com/?styleid=63
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