week 5/day 1 test e cycle
The weight in the gym keeps going up up up., but my weight has been the same.
I was wondering if my diet seemed somewhat ok. Heres just an example of what I had today:
1.Bowl of fiber1/w 2 cups of skim milk
Banana
Yogurt
2.6 eggs/4 yolks
3.Can of tuna
Yogurt
4.VERY thick salami and cheese sandwich on rye
5.granola bar
6.40g of whey shake/w 2 cups of skim milk/2 raw eggs
7.30 shrimp cocktail
8.3 paks of oatmeal/w 20 g of whey protein
Usually I eat baked potato and try veggies and steak or chicken for dinner but tonight I just pounded shrimp. Thanks for any feedback