I started a cycle of Clen yesterday and only took 20mcg, but today I took 50mcg this morning. I don't know if this is way to much to have jumped to, but I felt perfect yesterday and today I can't even move the wrong way or jerk without having the worst muscle cramps and spasms ever!! I'm even getting them in my face! I mean if I move wrong my foot will cramp and my back will lock up and I have to slowly move it out and it hurts so bad. I'm considering stopping it but I really don't want to have to. I took 1G of taurine today and ate about 3 bananas and had potassium from my daily multivitamin and drank tons of water. What else could this be or what else should I ingest or do to help me?