Fish oil capsules Vs Flax seed oil

[FranKieC]

Which have you had better experiences with?

[xtinaunasty]

i use omega complex capsules. it has omega 3-6-9 so all my bases get covered. i have udo's oil too which is the same thing in liquid form. im pretty sure the liquid form of any oil is better than caps

[FranKieC]

i use omega complex capsules. it has omega 3-6-9 so all my bases get covered. i have udo's oil too which is the same thing in liquid form. im pretty sure the liquid form of any oil is better than caps

damn girl you are so on point, I love it!

[Kärnfysikern]

what xtina said. Oil is way cheaper and just as good as caps.

If you want a even better source of fat. Buy flax seeds and grind them.

[FranKieC]

what xtina said. Oil is way cheaper and just as good as caps.

If you want a even better source of fat. Buy flax seeds and grind them.

Thanks for the information