Hey all. Just joined this board. Nice. I'm posting my before and after pics during the last year. I dropped 65 lbs. through hard training and sensible eating. All natural. Taking creatine, glutamine, and an MRP. I must say, however the holidays took a toll to the tune of about 10 added pounds. Now in the process of giving a CKD a test run to cut up a bit. Any advice on CKD would be appreciated and TIA.
- LLBeastCD