Why do you prefer? Do you think a keto diet is unsafe?
while at uni a keto diet is no good for learning due to as lack of glucose for the brain. The brain surviving on ketones for energy is does nothing for me.
Keto diet
regular (slower) diet
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Why do you prefer? Do you think a keto diet is unsafe?
while at uni a keto diet is no good for learning due to as lack of glucose for the brain. The brain surviving on ketones for energy is does nothing for me.
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