im on my second week and im going from 10mg a day to 20mg a day. i used to take it 1hr b4 my workout. i was wondering when i should take my second pill. someone had told me to take 1 5 hrs befor i take the one 1hr b4 my workout. i took one at 12 and the other one at 5. is that right> when is best to take it?
thanks
jeff
o and last monday i weighed 169lb with shorts on and yesterday (1 week later) i weighed 175.5 with shorts on.... same diet..... just i drink 1/3 of a gallon more water a day.... idk if it was just a fluke but im gona see again today