humalog injections

[ManOsteel]

i just ordered some humalog and a friend told me i should only take 10iu of it twice a week but i read redbarons post on insulin and he says it should be taken on workout days which for me would be four to five days a week. Im just scared of getting dependant on insulin. What do you guys think, should i take it 2 or 5 days a week?

[oswaldosalcedo]

now pwo

[SPIKE]

I wouldnt see how taking it twice a week would really benefit you. I prefer it PWO on workout days and have used it AM on nonworkout. That way you can use it to transport nutrients faster when its most needed, PWO.

Do have to say that I got just as good results using it PWO as when I did it PWO and AM on nonworkout days. Future use will consist of the same.

[Gear]

I use it PWO only which in my case would be 5 x p/week.

-Gear

[IBdmfkr]

PWO also, which is EOD w/GH.