10 week cycle:
sustenon 250
deca durabolin
dianabol-25mg

when should I shoot these during the day and week

I was thinking about this:
sustenon every monday morning before workout
deca every thursday before workout
dianabol every day for the first five weeks but I don't know whether to take it all at once or spread it out over the whole day.

I thought that by spreading out the sustenon and deca I might hope to prevent to many ups and downs.