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Thread: Listen up people

  1. 02-12-2006, 02:08 PM #1
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    Kärnfysikern
    Kärnfysikern is offline Retired: AR-Hall of Famer
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    Listen up people

    I se alot of diet layoust where macros are not included anywhere.

    Remember the more info we get the easier it is for us to give advice so plz include total macros AND macros for each and every meal. It just makes things SO much smoother.
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  2. 02-12-2006, 02:39 PM #2
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    bumparoo
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  3. 02-12-2006, 02:41 PM #3
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    Johan spoke...and it was so...
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  4. 02-12-2006, 03:29 PM #4
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    And so it was written......
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  5. 02-12-2006, 03:57 PM #5
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    and all those who followed him read it,
    and it was good...
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  6. 02-12-2006, 03:59 PM #6
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    taiboxa is offline "Vanity Redefined" ~VET~
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    real good.. like sex or something..
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  7. 02-12-2006, 06:51 PM #7
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    ^^^ no sorry....it wasn't THAT good
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  8. 02-12-2006, 06:52 PM #8
    SwoleCat
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    That's the reason I avoid many of the diet threads.

    Not enough information to work with.

    ~SC~
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  9. 02-13-2006, 03:49 PM #9
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    Quote Originally Posted by xtinaunasty
    ^^^ no sorry....it wasn't THAT good
    then OBVISOULY you havnt been w/ me! kuz i would make Johans post look AMAZING next to my sexual performance!
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  10. 02-13-2006, 04:00 PM #10
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    ill admit im guilty of that...
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  11. 02-13-2006, 04:11 PM #11
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    chest do you mean having sex with thai
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