How Do You Think

[BIGPHIL]

With regards to dieting i.e cutting calories,carbs,increasing protein,fat e,.t.c.

Would you look at your diet totals per meal(each single serving) or for the in general for the whole day in???

[MarkyMark]

I am a fan of keeping all the meals spaced and even in caloric value..

[xtinaunasty]

I am a fan of keeping all the meals spaced and even in caloric value..

true that

[SwoleCat]

Well, what you eat at each meal is going to add up to what you eat daily.

~SC~