ive one cycle under my belt, test and winny that finished 6 months ago. Im currently at 190LBS at 5"9 - was wanting some opinions, ie bf etc.
thanks guys
pete
ive one cycle under my belt, test and winny that finished 6 months ago. Im currently at 190LBS at 5"9 - was wanting some opinions, ie bf etc.
thanks guys
pete
Nice and lean bro. I'd say 10-11%.
easy 10% maybe even a little less..very lean
hes definitly less then 10% looking good bro, u'd look nasty if you bulked up.
deffinatley low, nice work
I'd say under 10%, just keep adding size for the rest of your life and you won't get any complaints.
great definition...keep up the good work
u look awesome, whats ur bench, and squat?Originally Posted by firemanpete32
8% i would say
8-10%, looking great bro
That's a perfect physique if you ask me. Maybe gain 10 more pounds? I personally like the lean look, not the IFBB look.![]()
no more than 8% BF, do not let anyone tell ya different.
You don't look 190 unless your taller than 5'9".....I'd say about 175, cause I'm 190 5 8" and look a lot thicker, but looking lean man....Nice job!
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