swimming and mma

[thore]

this may be a dumb question, don't now. but if swimming is suppose to be such a great full body exercise, how come you don't here and mma fighters doing it. i would think it would be a good exercise for it.. but than again maybe not. do any of you do it.

[USfighterFC]

A lot of MMA fighters like to swim, its great for conditioning.

[Panzerfaust]

I know for a fact that the Chute Boxe guys do alot of swimming, it is a wonderful full body excercise as well as cardio.

[groundandpoundpwr21]

Gracies love to swim to. Swimming is one of the few things where you use every muscle is your body. Its probably the best exercise there is.

[catabolic kid]

Swimming laps is great....as long as you do not have bad shoulders.

[Ammar]

Swimming is a true test of a persons cardio...its a great exercise. I am sure MMA athletes take advantage of it.