how much in terms of mass gains to expect in a month ? just looking for some range ,i am using kreation by sci fit..peace
Anabolic Member
how much in terms of mass gains to expect in a month ? just looking for some range ,i am using kreation by sci fit..peace
Associate Member
everyone is different. the mass you gain will be determined more by diet than anything. the kreation is great, and it will help you maximize your time in the gym, but i dont know if anyone could give you a definite number of pounds you could expect to gain.
Anabolic Member
i am just looking for a range thats all..peace
Supplement Guru
2-5 pounds
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