Results 1 to 32 of 32

Thread: bench training video off 1 board

  1. 03-01-2006, 07:30 AM #1
    love 2 lift's Avatar
    love 2 lift
    love 2 lift is offline Associate Member
    Join Date
    Jun 2005
    Posts
    264

    bench training video off 1 board

    Here's my bench training video off 1 board

    1st lift 405 titan
    2nd lift 415 denim
    3rd lift 425 denim
    4th lift 450 denim
    Last edited by love 2 lift; 03-30-2006 at 08:11 PM.
    Reply With Quote Reply With Quote
  2. 03-01-2006, 08:43 AM #2
    Doc.Sust's Avatar
    Doc.Sust
    Doc.Sust is offline Retired "hall of famer/elite powerlifter"
    Join Date
    Dec 2004
    Location
    a van down by the river!
    Posts
    11,248
    on the road to 500........
    Reply With Quote Reply With Quote
  3. 03-01-2006, 10:20 AM #3
    power65
    power65 is offline Associate Member
    Join Date
    Mar 2005
    Location
    Houston, TX
    Posts
    185
    Great Job. Love to see stuff like this. You'll hit 500# in no time.
    Reply With Quote Reply With Quote
  4. 03-01-2006, 10:24 AM #4
    chinups Guest
    nice
    Reply With Quote Reply With Quote
  5. 03-01-2006, 10:27 AM #5
    love 2 lift's Avatar
    love 2 lift
    love 2 lift is offline Associate Member
    Join Date
    Jun 2005
    Posts
    264
    thanks guys-

    I am 2 weeks out from a meet in NC.
    Reply With Quote Reply With Quote
  6. 03-01-2006, 10:58 AM #6
    oldman's Avatar
    oldman
    oldman is offline Anabolic Member
    Join Date
    Sep 2005
    Posts
    2,224
    That was some great lifts but do you need the bench shirt? what I am asking is looking at it the shirt did not look that tight on you, do you think that it makes a huge difference.

    Again not being a smart ass I am wondering how much difference you think that the shirts make in your benches? I always wondered if using a bench shirt would be a way to prevent injury on normal workouts.. I am not where near your lifting weights but just like to get the best I can.


    Keep us up to date and let us kjnow how you do in your comp.



    ~Old
    Reply With Quote Reply With Quote
  7. 03-01-2006, 01:13 PM #7
    Doc.Sust's Avatar
    Doc.Sust
    Doc.Sust is offline Retired "hall of famer/elite powerlifter"
    Join Date
    Dec 2004
    Location
    a van down by the river!
    Posts
    11,248
    does the shirt feel loose to you? what kind of denim is it? who makes it? karin, inzer etc ....???
    Last edited by Doc.Sust; 03-01-2006 at 03:09 PM.
    Reply With Quote Reply With Quote
  8. 03-01-2006, 01:18 PM #8
    oldman's Avatar
    oldman
    oldman is offline Anabolic Member
    Join Date
    Sep 2005
    Posts
    2,224
    Quote Originally Posted by Doc.Sust
    does the shirt feelloose to you? what kind of denim is it?

    Doc did it look loose to you too? It looks tight in the shoulders but the rest looked loose.. kind of what I was wondering..

    I was wondering if I gor a single ply rage or something if it would protect my shoulders???



    ~Old
    Reply With Quote Reply With Quote
  9. 03-01-2006, 03:07 PM #9
    Doc.Sust's Avatar
    Doc.Sust
    Doc.Sust is offline Retired "hall of famer/elite powerlifter"
    Join Date
    Dec 2004
    Location
    a van down by the river!
    Posts
    11,248
    Quote Originally Posted by oldman
    Doc did it look loose to you too? It looks tight in the shoulders but the rest looked loose.. kind of what I was wondering..

    I was wondering if I gor a single ply rage or something if it would protect my shoulders???



    ~Old
    denim never looks as tight a sa poly so it is hard to say, the onlyperson who can judge that is him. if the bar touches to easy than it may be too lose, if so you can get the chest taken in and your in bussiness.

    i wouldnt go with the rage, i like the titan shirts better, i never had anything good from inzer accept knee wraps, even my lifetime guaranteed lever belt from those creeps broke,TWICE!!!! the metal prongs snaped off while i was squating and i wasnt using that much weight either time it happened. i dont trust inzer
    Reply With Quote Reply With Quote
  10. 03-01-2006, 03:49 PM #10
    love 2 lift's Avatar
    love 2 lift
    love 2 lift is offline Associate Member
    Join Date
    Jun 2005
    Posts
    264
    The shirt is not loose to me at all. I can't bring 365 to touch in it. Its a Karin.

    It's only the second time using the denim now I am in love with it. You can see how much trouble I had with the 405 in the Titan. The denim gave me power through the whole lift not just at the bottom.

    I had 3 PR's Sunday 405 was my max
    Reply With Quote Reply With Quote
  11. 03-01-2006, 04:18 PM #11
    oldman's Avatar
    oldman
    oldman is offline Anabolic Member
    Join Date
    Sep 2005
    Posts
    2,224
    Doc/Love2lift... good info for me.. Thanks.. Doc I almost bought this shirt http://www.inzernet.com/detail.asp?P...D=01_ST_BLAST# or this one http://www.inzernet.com/detail.asp?P...ID=02_HD_BLAST

    I do not put up the #'s like this but I was hoping to imprive a little and protect my shoulders.

    I will look at the other brand you mentioned.

    Thanks

    ~Old
    Reply With Quote Reply With Quote
  12. 03-01-2006, 09:41 PM #12
    RJstrong's Avatar
    RJstrong
    RJstrong is offline Senior Member
    Join Date
    Jul 2004
    Location
    USA
    Posts
    997
    solid lifts... hitting a new PR is a great feeling... good job!
    Reply With Quote Reply With Quote
  13. 03-02-2006, 04:12 PM #13
    Doc.Sust's Avatar
    Doc.Sust
    Doc.Sust is offline Retired "hall of famer/elite powerlifter"
    Join Date
    Dec 2004
    Location
    a van down by the river!
    Posts
    11,248
    Quote Originally Posted by oldman
    Doc/Love2lift... good info for me.. Thanks.. Doc I almost bought this shirt http://www.inzernet.com/detail.asp?P...D=01_ST_BLAST# or this one http://www.inzernet.com/detail.asp?P...ID=02_HD_BLAST

    I do not put up the #'s like this but I was hoping to imprive a little and protect my shoulders.

    I will look at the other brand you mentioned.

    Thanks

    ~Old
    F#ck that!they are both HORRIBLE shirts. outdated back in 1993, i cant beleive they still make them. alslo that material stretches and after 4 or 5 times using it,it loses all strength and becomes loose
    Reply With Quote Reply With Quote
  14. 03-02-2006, 06:39 PM #14
    oldman's Avatar
    oldman
    oldman is offline Anabolic Member
    Join Date
    Sep 2005
    Posts
    2,224
    Quote Originally Posted by Doc.Sust
    F#ck that!they are both HORRIBLE shirts. outdated back in 1993, i cant beleive they still make them. alslo that material stretches and after 4 or 5 times using it,it loses all strength and becomes loose

    I will take that is a No Go on getting those ..

    I will look at the others.. I am not looking for a super heavy duty one just a single ply lightweight on for some support..

    Thanks Bro..


    ~Old
    Reply With Quote Reply With Quote
  15. 03-03-2006, 06:15 AM #15
    Powerlifter242
    Powerlifter242 is offline New Member
    Join Date
    Jan 2006
    Posts
    10
    Why no belt? You could really pull that shirt down.
    Reply With Quote Reply With Quote
  16. 03-03-2006, 01:20 PM #16
    powerliftmike's Avatar
    powerliftmike
    powerliftmike is offline ~Elite AR-Hall of Famer~
    Join Date
    Aug 2005
    Location
    gates of hell
    Posts
    5,718
    Quote Originally Posted by Doc.Sust
    F#ck that!they are both HORRIBLE shirts. outdated back in 1993, i cant beleive they still make them. alslo that material stretches and after 4 or 5 times using it,it loses all strength and becomes loose
    Id rather go raw than use a damn Inzer blast.
    Reply With Quote Reply With Quote
  17. 03-04-2006, 02:01 PM #17
    Doc.Sust's Avatar
    Doc.Sust
    Doc.Sust is offline Retired "hall of famer/elite powerlifter"
    Join Date
    Dec 2004
    Location
    a van down by the river!
    Posts
    11,248
    Quote Originally Posted by Powerlifter242
    Why no belt? You could really pull that shirt down.
    your belt is your friend when you shirt press, it keeps the shit put where you place and shirt placement is A HUGE factor in how well the shirt will work for you
    Reply With Quote Reply With Quote
  18. 03-04-2006, 07:32 PM #18
    love 2 lift's Avatar
    love 2 lift
    love 2 lift is offline Associate Member
    Join Date
    Jun 2005
    Posts
    264
    Quote Originally Posted by Powerlifter242
    Why no belt? You could really pull that shirt down.
    I thought it would give it a try without the belt. I couldn't get my normal arch the last time I tried the belt.
    Reply With Quote Reply With Quote
  19. 03-04-2006, 07:34 PM #19
    love 2 lift's Avatar
    love 2 lift
    love 2 lift is offline Associate Member
    Join Date
    Jun 2005
    Posts
    264
    Quote Originally Posted by oldman
    Doc/Love2lift... good info for me.. Thanks.. Doc I almost bought this shirt http://www.inzernet.com/detail.asp?P...D=01_ST_BLAST# or this one http://www.inzernet.com/detail.asp?P...ID=02_HD_BLAST

    I do not put up the #'s like this but I was hoping to imprive a little and protect my shoulders.

    I will look at the other brand you mentioned.

    Thanks

    ~Old
    Why don't you try a single ply Titan? I think it will work for you. It is the first shirt I started with.

    You can get one for around 75$, maybe even cheaper on Ebay.
    Last edited by love 2 lift; 03-04-2006 at 07:36 PM.
    Reply With Quote Reply With Quote
  20. 03-06-2006, 08:22 AM #20
    Doc.Sust's Avatar
    Doc.Sust
    Doc.Sust is offline Retired "hall of famer/elite powerlifter"
    Join Date
    Dec 2004
    Location
    a van down by the river!
    Posts
    11,248
    Quote Originally Posted by love 2 lift
    Why don't you try a single ply Titan? I think it will work for you. It is the first shirt I started with.

    You can get one for around 75$, maybe even cheaper on Ebay.
    i would recomend the titan fury if you are a flat bencher and the f6 if you are an arched bencher
    Reply With Quote Reply With Quote
  21. 03-07-2006, 01:26 PM #21
    love 2 lift's Avatar
    love 2 lift
    love 2 lift is offline Associate Member
    Join Date
    Jun 2005
    Posts
    264
    Tried a new PR Sunday and I got 455 no board. I did touch also. I will probably open with 405, then 425, 455. 455 looked so good everyone wanted me to try 475. Well, It felt like a macktruck coming down! Not Happening for this meet! LOL

    Meet on Sat night. I will post my results when I get back!
    Reply With Quote Reply With Quote
  22. 03-07-2006, 03:58 PM #22
    oldman's Avatar
    oldman
    oldman is offline Anabolic Member
    Join Date
    Sep 2005
    Posts
    2,224
    Quote Originally Posted by love 2 lift
    Tried a new PR Sunday and I got 455 no board. I did touch also. I will probably open with 405, then 425, 455. 455 looked so good everyone wanted me to try 475. Well, It felt like a macktruck coming down! Not Happening for this meet! LOL

    Meet on Sat night. I will post my results when I get back!

    WOw 455 is something else.. good job. Let us know how it turns out.


    ~Old
    Reply With Quote Reply With Quote
  23. 03-11-2006, 11:43 AM #23
    bmg's Avatar
    bmg
    bmg is offline Member
    Join Date
    Dec 2003
    Location
    Midwest
    Posts
    682
    Quote Originally Posted by Doc.Sust
    i would recomend the titan fury if you are a flat bencher and the f6 if you are an arched bencher
    i checked out that website and read up on those two shirts. i would have to say im sold.
    Reply With Quote Reply With Quote
  24. 03-13-2006, 05:57 PM #24
    love 2 lift's Avatar
    love 2 lift
    love 2 lift is offline Associate Member
    Join Date
    Jun 2005
    Posts
    264

    Update

    Meet went well finished with a 425! I missed the 455 couldn't lock it out. I was still happy last meet my best was a 380!
    Reply With Quote Reply With Quote
  25. 03-14-2006, 06:26 AM #25
    oldman's Avatar
    oldman
    oldman is offline Anabolic Member
    Join Date
    Sep 2005
    Posts
    2,224
    Quote Originally Posted by love 2 lift
    Meet went well finished with a 425! I missed the 455 couldn't lock it out. I was still happy last meet my best was a 380!

    That is a great lift... good job!!! You blew past your last record so keep on pushing.



    ~Old
    Reply With Quote Reply With Quote
  26. 03-14-2006, 01:49 PM #26
    Doc.Sust's Avatar
    Doc.Sust
    Doc.Sust is offline Retired "hall of famer/elite powerlifter"
    Join Date
    Dec 2004
    Location
    a van down by the river!
    Posts
    11,248
    Quote Originally Posted by bmg
    i checked out that website and read up on those two shirts. i would have to say im sold.
    these are good shirts to start with, much beter than inzer products IMO
    Reply With Quote Reply With Quote
  27. 03-14-2006, 01:50 PM #27
    Doc.Sust's Avatar
    Doc.Sust
    Doc.Sust is offline Retired "hall of famer/elite powerlifter"
    Join Date
    Dec 2004
    Location
    a van down by the river!
    Posts
    11,248
    Quote Originally Posted by love 2 lift
    Meet went well finished with a 425! I missed the 455 couldn't lock it out. I was still happy last meet my best was a 380!
    next time 475!
    Reply With Quote Reply With Quote
  28. 03-14-2006, 09:24 PM #28
    love 2 lift's Avatar
    love 2 lift
    love 2 lift is offline Associate Member
    Join Date
    Jun 2005
    Posts
    264
    Quote Originally Posted by Doc.Sust
    next time 475!
    You bet! Next meet in Sept.
    Reply With Quote Reply With Quote
  29. 03-17-2006, 09:33 PM #29
    loki_is_a_god's Avatar
    loki_is_a_god
    loki_is_a_god is offline Member
    Join Date
    Jul 2005
    Location
    tempe, az
    Posts
    710
    i need to get me one these bad boys...asap...i can put up 370 no shirt....
    Reply With Quote Reply With Quote
  30. 03-22-2006, 12:19 PM #30
    Bench Machine's Avatar
    Bench Machine
    Bench Machine is offline Associate Member
    Join Date
    Mar 2006
    Posts
    245

    Smile

    Quote Originally Posted by loki_is_a_god
    i need to get me one these bad boys...asap...i can put up 370 no shirt....
    I would like to try a shirt too i have put 405 raw like 2 weeks a go. I have never used anything other than a belt.
    Reply With Quote Reply With Quote
  31. 03-22-2006, 03:09 PM #31
    Doc.Sust's Avatar
    Doc.Sust
    Doc.Sust is offline Retired "hall of famer/elite powerlifter"
    Join Date
    Dec 2004
    Location
    a van down by the river!
    Posts
    11,248
    try the titan F6 or the fury, relatively cheap shirts that will get you started and give you quite an edge
    Reply With Quote Reply With Quote
  32. 03-22-2006, 04:28 PM #32
    Bench Machine's Avatar
    Bench Machine
    Bench Machine is offline Associate Member
    Join Date
    Mar 2006
    Posts
    245

    Question

    Quote Originally Posted by Doc.Sust
    try the titan F6 or the fury, relatively cheap shirts that will get you started and give you quite an edge
    Thanks for the info were do you find these at.
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules