Would it be better to run say 50mgs once in the morning and before bed with a half life of 9 hours OR take 20 mgs 5xday?
Would it be better to run say 50mgs once in the morning and before bed with a half life of 9 hours OR take 20 mgs 5xday?
Not sure I understand the question. You need to take Var everyday. Pick a dose from 60mg up to 100mg for real effect. Split that does into twice a day. So if you do 60mg ED take 30mg in the morning and 30mg at night
Yea theres no reason to take it 5 times a day man, twice will doOriginally Posted by jef
split up your dose!!!
twice a day is good, if you can up the dose to at least 60mg/day. I prefer 80
I think I might try 40mg in the a.m and 40mg before bed...thanks guys
the active life is between 8-12 hours...so i would use two doses with around a 10 hours space...........
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thanks a mil. off to try a batch of var out at 40mg caps!
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