When taking clen should you spilt your does thru the day or all at once?
When taking clen should you spilt your does thru the day or all at once?
T/O the day but not too late into the evening as you will not get any sleep if you do.
id split it
i hit the sack at 9-10 pm i take my last pill/squirt depending on my delievery 6-7 and never have trouble sleeping. some others say dont go later than 4 pm, its one of those things you have to try out and see what works
split the dose throughout the day
maybe i'm lucky, but i take clen even before bed if i forget to do that earlier
Clen before bed?
Might as well do this....
I take it in 3 goes and no later than 2 pm for me.
Excuse me but I take all at once, and it's the ARR stuff, I am up to 160mcg now and I can't feel anything, what am I suppose to feel?
Shakes, jitters, slight raise in body temp..etc.Originally Posted by TinTin78
Try Benadryl at night for a week, it shold freshen up your receptors and it will start to work better.
maybe its underdosed. try the benedryl see if it helps.
have no sides from 120mcg.i use it properly with taurine-magnesium-pottasiumOriginally Posted by MAXIMA5
Hey good post,
I take 40 in the morning and again in the afternoon, anytime between 1 and 3. I did feel a slight case of the shakes at first, but nothing since,
Does the body build up a resistance to this stuff, or should I be taking a higer dose, and how long on and how long off is good??
\Yes, you will build up a resistance. When this happens, you have too choicesOriginally Posted by Bomm650DSX
A. Increase the dose (I wouldn;t exceed 160)
B. Stack it with Benadryl for a week to freshen youe Beta 2's
i'm in 1 week into clen and running it at 180mcg, with no bad sides..may up to 200 mcg, everyones tolerance is different, you have to feel it out.Originally Posted by MAXIMA5
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