how much test 400.need advice

[cammy]

Hi

I'm about to start my first course of test 400.

How much should I be taking weekly ??

Thanks

cammy

[IBdmfkr]

If you list

STATS
GOALS
PREVIOUS CYCLE HISTORY
TRAINING HISTORY
etc

We can probably help you.. If not how do we know what to suggest..

[cammy]

thanks

training one year
goals - muscle increase
first cycle
weight 220

Look forward to advice

[SMAN12b]

thanks

training one year
goals - muscle increase
first cycle
weight 220

Look forward to advice

Thats a start, now how about AGE,HEIGHT, BF%, Diet habits/knowledge, What kind of training have you been doing for only ONE year?? that really isn't a lot. Any Cardio??? How hard are you willing to work for your gains???

This will help even more. But Test only for a first cycle is a good idea!!!!

[IBdmfkr]

I would recommend Test Enanthate (T250) for a first cycle because of frequency of injections.. With T400 you'll need to shoot it Every other Day to take advantage of the short esters in the compound.

Like SMAN said, need more info...

[cammy]

Hi
age 31
height 5 11"
good diet
trying not to do to much cardio
willing to work very hard training five times a week

[marcus300]

You don't need AAS you need more experience in lifting weights, you only have 1 yrs worth of training under your belt which in my opinion is not enough to start any AAS,

I would concentrate on diet and training for abit longer and get a good solid base to work from, then consider AAS to help you push past your sticking point.

might not what you want to hear but its the best advice for you, IMHO.

[IBdmfkr]

First step I'd take is going to the DIET FORUM and giving us a layout of your current diet.. You may "think" it is good, but I'd like to see it on paper and try and figure out why your gains have halted..

Agreed Marcus, good recommendation.

[Bigmax]

I agree you havent been training enough to just start using AAS.you should try and get as much as you can natty first.

[cammy]

already bought the gear.
can I take a low dose for some gains without going mad ??

[speak]

besides what everyone said, take this advice, "YOU DO NOT WANT TO DO T400 FIRST CYCLE." T400 hurts like a bitch! Really

[SMAN12b]

already bought the gear.
can I take a low dose for some gains without going mad ??

This is NOT a good reason to take it just cause you have it. I bought a gun to protect my house, but I don't go shooting it off everyday just cause I have it.

The gear is good for several years if you keep it cool and dark.

You are anxious and that is understandable, but this is YOUR BODY and you only get ONE so you want to do this right.

But, just my opinion