my eac stack

[chaoticimages]

well im 5"10 178 lb im looking to get in shape read diet thread will be doing the eac stack and going to the gym and getting my diet right.

[*Narkissos*]

thread moved...

Narkissos

[chaoticimages]

update pics

[chaoticimages]

here they are

[chest6]

You don't need ECA you need DC...Diet and Cardio

[*Alex*]

You don't need ECA you need DC...Diet and Cardio

agreed.

[chaoticimages]

thats true for everyone on this site just like dont juice just wc work out and cardio,i go to work at 3am so the stack gives me energy to work out after work.

[Njectable]

thats true for everyone on this site just like dont juice just wc work out and cardio,i go to work at 3am so the stack gives me energy to work out after work.

IMO you shouldn't come on this site acting like a smartass when people are giving you sound advice. People on this site for the most part are in way, way better shape then u my friend and are close to their genetic limits which is why they turn to anabolics to get bigger and break those limits. You on the other hand where you are at right now don't need an ECA stack or anything other then diet and cardio which has already been said.

[chaoticimages]

your right im just saying that there are people in worse shape then me doing juice not being a smart ass .

[Kale]

your right im just saying that there are people in worse shape then me doing juice not being a smart ass .

well they are dumb asses as well, and the proof will be in the pudding down the track

[cfiler]

You really need to work on your diet. Wake up earlier, and do cardio before going to work.

[eatit]

you made some progress... but looks like you still got quite a bit to go.