I just wanted to let you all know i'm eating one right now and loving it. These things are deadly though. I've been wanting one ever since I saw it in the vending machine at work. Most of the guys here eat these things for breakfast with a mountain dew. Hopefully one isn't going to kill me I hope...

480 Calories
Calories from Fat 180

Total Fat 20mg
Sat. fat 11g
Trans Fat 1.5g

Cholest. 20mg

Total Carb 68g
Sugar 33g

Protein 4 GRAMS!!!!