When to Clen???

[shakeyjake]

i wanted to know when to take clen and t3 (I already know the dosage and cycle info) but i dont know if i should take before i do anything in the morning... with food... also, do i take my day's dose of each all at once and together, or should i split them and/or the day's total dosage (120mcg clen every other week and 75-100mcg t3 ED)... thanx guys

[piepiezzz]

two doses per day split evenly...........one morning, one around 2:30 pm as to not upset your sleeping pattern. Food doesn't matter IMO.

[shakeyjake]

Thanks pie

[DamnYouMSN]

i usually take it all at the same time....the shakes aren't too bad to deal with. ehh but to each their own

[piepiezzz]

i usually take it all at the same time....the shakes aren't too bad to deal with. ehh but to each their own

Thats Ok wih clen if you can handle the shakes, but I would split the cytomel dose. So you might as well just split them both

[shakeyjake]

Any thoughts on an empty stomach or not?

[piepiezzz]

doesn't matter, as long as your cardio is on an empty stomach....

[shakeyjake]

well.. then i assume the dosage should be after the morning cardio?

[piepiezzz]

thats what I do

[cfiler]

I split the dose twice or three times daily. On my current CLen T3 cycle, I'm taking T3 3-4 times per day, and Clen twice daily.

I prefer keeping the T3 levels more steady during the day, instead of spiking it.