oxygen before and after workout

[ph34rsh4ck]

Nope

[chest6]

Uhh..no idea honestly

[ascendant]

no, i don't believe it would be a good thing. our bodies need more than just oxygen, and by inhaling a larger dose of oxygen in proportion to the normal air we breathe, we throw our bodies off.

too little oxygen can be deadly, but too much isn't a good thing either. our bodies do need a certain amount of carbon dioxide in them to function properly.

[Kärnfysikern]

I agree with ascendant. My gut tells me it would not be a good thing at all. Not especialy harmfull either but no positive effects.

[bor]

You mean oxygen as in cocaine? j/k

Oxygen would make you eupforic but in a sleepy sort of way so, no, it wouldn 't be great but like johan said it wouldn't kill you

[ph34rsh4ck]

Nope

[Ufa]

Depends on what city you live in!

[archeryblackdog]

ive read that on top of other things it helps speed up your metabolism, and increases your energy levels, and helps in muscles rebuilding quicker, ive also heard alot of pro athletes have hyperbaric chambers in their homes

A Hyperbaric Chamber, eaven when it may employ 100% oxygen is a different thing, It works under different principles than just breathing 100% Oxygen at atmospheric pressure.

I also think that by just breathing 100% oxygen for 5 or 10 min at 0 pressure, you are not getting any beneffits, It may not harm you eigther, but I would not risk it.

Just my 2 cents.

[ph34rsh4ck]

Nope