hey does anyone else drink crystal lite? its zero across the nutrition facts board. But something this good can't be good for you?!? anyone have any insight on this?
Wild
hey does anyone else drink crystal lite? its zero across the nutrition facts board. But something this good can't be good for you?!? anyone have any insight on this?
Wild
always use it to mix my BCAA's...
Used to drink it all the time (lemonaide)....they use one of the artificial sweeteners like Splenda or Equal...when I drank it I think it was Equal...not sure what they use now cause I chug on Sugar Free Koolaide![]()
i love on crystal light pre contest....its the only thing that keeps me truckin
I wouldnt have survived my prep this far without it....I plan to cut all artificaial sweeteners by 3-4 days out though....some argue that is can mess with your conditioning. For your everday dieting though...its no problem. I drink a gallon of it a day...and a gallon of H2O as well.Originally Posted by mwolffey
It's good stuff all that artifical sweetner talks is b.s.
DRINK UP!
I love the stuff. They use aspartame which is debated all the time whether it's harmful or not. I've read a few studies indicating it is, but isn't everything? Rasberry Ice and Fruit punch are the bomb.
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