crystal lite?

[Wildcatbadass]

hey does anyone else drink crystal lite? its zero across the nutrition facts board. But something this good can't be good for you?!? anyone have any insight on this?
Wild

[novastepp]

always use it to mix my BCAA's...

[zaggahamma]

Used to drink it all the time (lemonaide)....they use one of the artificial sweeteners like Splenda or Equal...when I drank it I think it was Equal...not sure what they use now cause I chug on Sugar Free Koolaide

[mwolffey]

i love on crystal light pre contest....its the only thing that keeps me truckin

[spound]

i love on crystal light pre contest....its the only thing that keeps me truckin

I wouldnt have survived my prep this far without it....I plan to cut all artificaial sweeteners by 3-4 days out though....some argue that is can mess with your conditioning. For your everday dieting though...its no problem. I drink a gallon of it a day...and a gallon of H2O as well.

[JohnboyF]

It's good stuff all that artifical sweetner talks is b.s.

DRINK UP!

[DNoMac]

I love the stuff. They use aspartame which is debated all the time whether it's harmful or not. I've read a few studies indicating it is, but isn't everything? Rasberry Ice and Fruit punch are the bomb.